Pete Houlihan


  • Performance Coach
  • CMO

Highlight Programs

  • MLB Off-Season Performance
  • Football Skill Development- Defensive Backs


  • 5 Years Training Performance 
  • NSCA Certified Strength and Conditioning Specialist
  • BS in Kinesiology from Eastern Illinois University
  • 3 Yr starting DB at Eastern Illinois University
  • Captain, All State, Old Spice Illinois player of year, CCL Blue player of Year at Providence Catholic


Born and raised in New Lenox Illinois where he attended Providence Catholic High School. As a PCHS Celtic he was named first team all state both as a Junior and a Senior. Playing both slot WR and lock down corner, breaking the school record for blocked kicks in a season and returns for touchdowns in a career. Not only did he help lead the Celtics to a Chicago Catholic League Blue Championship and reach the state championship but he was awarded the CCL Blue Player of the Year. He was also Old Spice Illinois player of the year.
He accepted a full scholarship to play football at Eastern Illinois University where he was a 3 year starting Corner. The two time captain helped win back to back Ohio Valley Confrence Championships while graduating in 4 years with a degree in Kinesiology exercises science. Certified through the National Strength and Conditioning Assosation as a “Strength and conditioning Specialist” he has been training elite level athletes for 5 years now. His MLB offseason group has grown to 15 athletes last year including big leaguers @doctorchill6 (Red Sox), @stevie_wilk (Orioles), @brianschlitter (A’s) and a talented group of minor league guys on their way to the show!

Along with training all sports performance groups Pete Specializes in DB Skill Coaching. He has worked with 6 active NFL DBs and countless elite college/highschool level athletes!

Pete Houlihan brings an energy that you won’t find any where else! It dosn’t matter If it is adult boot camp, high school athletes or first round MLB pick he is going give you every thing he has and more to see you #WIN in all aspects of your life 💯