High School Sports Performance

The WIN Performance HS Training Program aims to optimize the HS Athlete's full potential by focusing on winning the 5 pillars of Sports Performance.

  • Speed- Acceleration, Top End Speed, Change of Direction
  • Plyometrics & Power Movements
  • Functional Strength Training- Upper body & Lower Body
  • Core Training
  • Mobility & Myofascial Release Techniques

Our HS athletes train to WIN on their Game Days. WIN Performance is the Gold Standard in Performance Training and our athletes will embody that same Gold Standard!


Pay As You Go 10-Pack 20-Pack
$40 per session $400 ($40 per session) $700 ($35 per session)


Class Times

Monday Tuesday Wednesday Thursday Friday Saturday
12pm, 4pm, 6pm 12pm, 4pm, 6pm 12pm, 4pm, 6pm 12pm, 4pm, 6pm 12pm, 4pm 10am